[SOLD OUT] Mindful Me: Mental Health Awareness Month
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Date: Fri May 08, 5:30 PM EDT - Fri May 08, 7:00 PM EDT
Category:
  • Healthy Living
Level:
  • Juniors,
  • Brownies
In recognition of Mental Health Awareness Month, Through hands-on activities and guided movement, girls will learn simple tools they can use every day to understand emotions, manage stress, and feel their best.

This program will include activites such as:
-Create personalized sensory bottles to promote calm and focus
-Learn emotional regulation strategies to recognize and manage big feelings
-Participate in beginner yoga and mindfulness exercises that encourage relaxation, body awareness, and confidence
This program provides a safe and uplifting space for girls to practice self-care, strengthen resilience, and discover healthy ways to support their mental wellness.

Grade Level: Brownies & Juniors
Location: Camp Edey Welcome Center
1500 Lakeview Ave, Bayport NY, 11705
Brownies will earn their "Me Time" Badge and Juniors will earn their "Unquiely Us" Badge.
This is a drop-off event. No tag alongs please!
Questions? Email jjackson@gssc.us