Date: Fri May 08, 5:30 PM EDT - Fri May 08, 7:00 PM EDT
In recognition of Mental Health Awareness Month, Through
hands-on activities and guided movement, girls will learn simple
tools they can use every day to understand emotions, manage stress,
and feel their best.
This program will include activites such as:
-Create personalized sensory bottles to promote calm and focus
-Learn emotional regulation strategies to recognize and manage big
feelings
-Participate in beginner yoga and mindfulness exercises
that encourage relaxation, body awareness, and confidence
This
program provides a safe and uplifting space for girls to practice
self-care, strengthen resilience, and discover healthy ways to support
their mental wellness.
Grade Level: Brownies &
Juniors
Location: Camp Edey Welcome Center
1500 Lakeview
Ave, Bayport NY, 11705
Brownies will earn their "Me
Time" Badge and Juniors will earn their "Unquiely Us"
Badge.
This is a drop-off event. No tag alongs please!
Questions? Email jjackson@gssc.us